As people are spending more and more time working on the computer. And as a result of repetitive wrist movements, they increase the chances of getting Carpal Tunnel Syndrome.
Also known as CTS, it is the second most common occupational disease. It manifests itself through numbness, tingling, and wrist pain. If untreated
Exercise can be as effective as surgery. But we are humans, and humans are not good at remembering to exercise regularly. This is where Wrest comes in.